Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

August 20, 2013

Performed at: CrossFit Eclipse
Workout Name: rosa
Description: 5 rounds
10 handstand push ups
run 400 meters
Results: 18m 43s
Performed as RX
Athlete's Notes: RX+ with 2 45# plates & 1 ab mat. 4th round gave me some probs.....too many failed attempts...much better after I moved my hands around. 5th round was much faster.
Pre-wod: tabata situps
Post-wod: 5x10 toes to bar

1 similar workout

Date Name WorkoutDescription Results
08/20/2013 rosa 5 rounds
10 handstand push ups
run 400 meters		 18m 43s
Performed as RX