Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08-06-2013 |
Description: | Back Squats 5-5-3-3-1 reps Post Heaviest Load |
Results: | 155 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/06/2013 | 08-06-2013 | Back Squats 5-5-3-3-1 reps Post Heaviest Load |
155 lbs Performed as RX |