Performed at: | CrossFit Eclipse |
Description: | 5 rounds 250 meter row 10 cleans ( 135/95) |
Results: | 14m 15s Performed as RX |
Athlete's Notes: | 165# cleans. Pre-wod: tabata hand-release push ups: Completed 15 reps until the 7th & 8th rounds where I did 14 and 13 respectively. Post-wod: 3 x max rep double unders: 113, 106, 49. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/19/2013 | 5 rounds 250 meter row 10 cleans ( 135/95) |
14m 15s Performed as RX |