Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

August 17, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130817
Description: Back Squat 3-3-3-3-3 reps
Results: 165/185/205/215/225 lbs
Performed as RX
Athlete's Notes: Good weight for me, maybe could have got 230.

Shawn did 265

2 similar workouts

Date Name WorkoutDescription Results
09/10/2013 CrossFit.com 130910 Back Squat 3-3-3-3-3 reps 205, 225, 240, 260, 280 (2) lbs
Performed as RX
08/17/2013 CrossFit.com 130817 Back Squat 3-3-3-3-3 reps 165/185/205/215/225 lbs
Performed as RX