Doug Decker

Hometown:

Tulsa, OK

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

168 lbs

August 15, 2013

Performed at:	Vertical CrossFit
Workout Name:	J.T.
Description:	For time 21-15-9 reps of: Handstand push-ups Ring dips Push-ups
Results:	11m 02s Performed as RX

Date	Name	WorkoutDescription	Results
08/15/2013	J.T.	For time 21-15-9 reps of: Handstand push-ups Ring dips Push-ups	11m 02s Performed as RX
12/11/2012	J.T.	21-15-9 reps of: Handstand push-ups Ring dips Push-ups	20m 09s Performed as RX