Alex Brooks

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
37
Height:
5' 9"
Weight:
167 lbs

August 16, 2013

Performed at: CrossFit Pathos
Description: 10 Minute AMRAP:
3 Close (Shoulder Width) Grip Bench Press, BW/(2/3) BW
10 Dynamic Push-Ups, 45lb plates/25lb plates
Results: 8 rounds 0 reps
Performed as RX
Athlete's Notes: 170

1 similar workout

Date Name WorkoutDescription Results
08/16/2013 10 Minute AMRAP:
3 Close (Shoulder Width) Grip Bench Press, BW/(2/3) BW
10 Dynamic Push-Ups, 45lb plates/25lb plates
 8 rounds 0 reps
Performed as RX