Performed at: | CrossFit ATP |
Description: | 4rds 400m sled push-200ft heavy 3/2 |
Results: | 20m 41s Workout scaled |
Modifications at: | 200lbs |
Warmup: | Skill work rope climb |
Athlete's Notes: | my knee is so swollen,dont know if i should push sled any more?????? |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/15/2013 | 4rds 400m sled push-200ft heavy 3/2 |
20m 41s Workout Scaled |