Valerie J Scott

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

August 15, 2013

Performed at:	Vintage CrossFit
Description:	12 minute EMOM Even: 2 Deadlifts (touch and go) - no higher than 85% of 1RM, these should be smooth reps, not a 2RM Odd: 30sec of double unders (max of 40 DU)
Results:	145# lbs Performed as RX

Date	Name	WorkoutDescription	Results
08/15/2013		12 minute EMOM Even: 2 Deadlifts (touch and go) - no higher than 85% of 1RM, these should be smooth reps, not a 2RM Odd: 30sec of double unders (max of 40 DU)	145# lbs Performed as RX