Performed at: | CrossFit Eclipse |
Workout Name: | Your Heart on the line |
Description: | 3 rounds: 15 x hang power clean ( 135/95lbs) 15 x burpees |
Results: | 9m 03s Performed as RX |
Athlete's Notes: | 155# hang power clean Pre-wod: tabata air squats Post-wod: 3x10 ab rollouts |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/15/2013 | Your Heart on the line | 3 rounds: 15 x hang power clean ( 135/95lbs) 15 x burpees |
9m 03s Performed as RX |