Liz Middleton

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

125 lbs

August 15, 2013

Performed at:	Vertical CrossFit
Workout Name:	8.14.13
Description:	For time 400m run 50-40-30-20-10 Abmat situps Jumping Lunges Cash out; 150 Doubles
Results:	16m 14s Performed as RX

Date	Name	WorkoutDescription	Results
08/15/2013	8.14.13	For time 400m run 50-40-30-20-10 Abmat situps Jumping Lunges Cash out; 150 Doubles	16m 14s Performed as RX