Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

August 12, 2013

Performed at: Vintage CrossFit
Description: For time, with a partner: 3000m row for time, switch every 300m.

If one person, then perform 300m x 5 with exactly 1 minute rest.
Results: 11m 16s
Performed as RX
Athlete's Notes: W/ Matt A

1 similar workout

Date Name WorkoutDescription Results
08/12/2013 For time, with a partner: 3000m row for time, switch every 300m.

If one person, then perform 300m x 5 with exactly 1 minute rest. 		11m 16s
Performed as RX