Andy Adams

Hometown:
Gainesville, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
44
Height:
--
Weight:
218 lbs

August 12, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130808
Description: Ten rounds for time of:
7 Burpees
7 Knees to elbows
Results: 11m 05s
Workout scaled
Modifications at: I read this one wrong. Did Pull Ups for the KtE.
Athlete's Notes: all PU UB

1 similar workout

Date Name WorkoutDescription Results
08/12/2013 CrossFit.com 130808 Ten rounds for time of:
7 Burpees
7 Knees to elbows
 11m 05s
Workout Scaled