Scott Ousley

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
47
Height:
6' 2"
Weight:
230 lbs

August 10, 2013

Performed at: CrossFit Eclipse
Workout Name: Nancy
Description: 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps
Results: 13m 31s
Workout scaled
Modifications at: Front squats for OHS

2 similar workouts

Date Name WorkoutDescription Results
01/20/2014 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 14m 17s
Workout Scaled
08/10/2013 Nancy 5 rounds for time of:
400 meter run
95 pound Overhead squat, 15 reps		 13m 31s
Workout Scaled