Performed at: | CrossFit ATP |
Description: | Fran 21-15-9 of: Thrusters 95/65# Pull-ups |
Results: | 6m 28s Workout scaled |
Modifications at: | Thrusters 45# Pull-ups 20in box |
Warmup: | 20 minutes to establish a 1RM Snatch. Conditioning 75# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/10/2013 | Fran 21-15-9 of: Thrusters 95/65# Pull-ups |
6m 28s Workout Scaled |