Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

August 8, 2013

Performed at: CrossFit Eclipse
Workout Name: Bruck
Description: Four rounds for time of:
Run 400 meters
185 pound Back squat, 24 reps
135 pound Jerk, 24 reps
Results: 30m 00s
Workout scaled
Modifications at: 400 m row due to rain
93# back squat
73# jerk
Athlete's Notes: 3 rds plus 413 reps in 30 min time cap

1 similar workout

Date Name WorkoutDescription Results
08/08/2013 Bruck Four rounds for time of:
Run 400 meters
185 pound Back squat, 24 reps
135 pound Jerk, 24 reps		 30m 00s
Workout Scaled