Matt Dincher

Hometown:
Unknown
Gym:
Crossfit Yeti
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 9, 2013

Performed at: Crossfit Yeti
Description: 3 Rounds for Time

50 Double Unders (DU)/ 150 Singles

10 Wall Balls (WB)

50 Sit Ups (SU)

10 Knees 2 Elbow (K2E)

20 minute Cap (20 Minutes is the maximum allowed time for this workout)
Results: 18m 54s
Performed as RX
Warmup: Coach's choice
Athlete's Notes: Linked 4 double unders first round

1 similar workout

Date Name WorkoutDescription Results
08/09/2013 3 Rounds for Time

50 Double Unders (DU)/ 150 Singles

10 Wall Balls (WB)

50 Sit Ups (SU)

10 Knees 2 Elbow (K2E)

20 minute Cap (20 Minutes is the maximum allowed time for this workout)

 18m 54s
Performed as RX