Performed at: | CrossFit Eclipse |
Workout Name: | Bruck |
Description: | Four rounds for time of: Run 400 meters 185 pound Back squat, 24 reps 135 pound Jerk, 24 reps |
Results: | 30m 00s Workout scaled |
Modifications at: | 83lbs for back squat and jerk, row 400 Got thur 4th row |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/08/2013 | Bruck | Four rounds for time of: Run 400 meters 185 pound Back squat, 24 reps 135 pound Jerk, 24 reps |
30m 00s Workout Scaled |