Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

August 8, 2013

Performed at: Vintage CrossFit
Workout Name: Clean Practice - Pulls
Description: 10 Minute EMOM:
3 reps clean grip low pull and high pull
first 6 minutes at 205#
final 4 minutes at 225#
Results: 10 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2013 Clean Practice - Pulls 10 Minute EMOM:
3 reps clean grip low pull and high pull
first 6 minutes at 205#
final 4 minutes at 225#		 10 rounds 0 reps
Performed as RX