Alex Brooks

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
37
Height:
5' 9"
Weight:
167 lbs

August 8, 2013

Performed at: CrossFit Pathos
Description: Pause Back Squats 33 @ 70% of 1RM (Pause at bottom for 3 seconds)
Results: 165 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/08/2013 Pause Back Squats 33 @ 70% of 1RM (Pause at bottom for 3 seconds)
 165 lbs
Performed as RX