Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

August 8, 2013

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	08-08-2013
Description:	Squat Cleans 3-3-3-3-3-3-3 reps Post heaviest load.
Results:	90 . lbs Performed as RX

Date	Name	WorkoutDescription	Results
08/08/2013	08-08-2013	Squat Cleans 3-3-3-3-3-3-3 reps Post heaviest load.	90 . lbs Performed as RX