Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

August 7, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08-07-2013
Description: Shoulder Press

5-5-3-3-1 reps

Post heaviest load.
Results: 135 lbs
Performed as RX

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