Daniel Livermore

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
5' 10"
Weight:
180 lbs

August 6, 2013

Performed at: Vintage CrossFit
Description: 1 RFT
25 thruster (95/65) - FB of 115#
25 toe to bar
25 box jumps (24/20)
25 toe to bar
25 thruster
Results: 8m 57s
Performed as RX
Cooldown: 3 minutes max double unders
Athlete's Notes: Done FB using 115#.

1 similar workout

Date Name WorkoutDescription Results
08/06/2013 1 RFT
25 thruster (95/65) - FB of 115#
25 toe to bar
25 box jumps (24/20)
25 toe to bar
25 thruster		 8m 57s
Performed as RX