Mike Kovalcik

Hometown:
Overland Park, Ks
Gym:
CrossFit Diem
Gender:
Male
Age:
46
Height:
--
Weight:
210 lbs

August 6, 2013

Performed at: My garage
Workout Name: 130806.2
Description: AMRAP in 10 minutes:

6 Power Snatch (95#/65#)
9 Toes to Bar
12 Box Jumps (24"/20")
Results: 4 rounds 18 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/06/2013 130806.2 AMRAP in 10 minutes:

6 Power Snatch (95#/65#)
9 Toes to Bar
12 Box Jumps (24"/20")		 4 rounds 18 reps
Performed as RX