Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

August 6, 2013

Performed at: Vintage CrossFit
Description: 3 RFT:
10 Clean and Jerk (135/95)
20m overhead walking lunge (45/25)
30 double unders
Results: 12m 02s
Performed as RX
Athlete's Notes: At work, using curl bar

1 similar workout

Date Name WorkoutDescription Results
08/06/2013 3 RFT:
10 Clean and Jerk (135/95)
20m overhead walking lunge (45/25)
30 double unders		 12m 02s
Performed as RX