Liz Middleton

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
46
Height:
5' 8"
Weight:
125 lbs

August 5, 2013

Performed at: Vertical CrossFit
Workout Name: 8.5.13
Description: AMRAP 10 minutes
5 pullups
10 pushups (games style)
15 Squats
Results: 10 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/05/2013 8.5.13 AMRAP 10 minutes
5 pullups
10 pushups (games style)
15 Squats		 10 rounds 0 reps
Performed as RX