Performed at: | CrossFit Eclipse |
Workout Name: | shoulder press |
Description: | 5 sets of 5 reps |
Results: | 100 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
12/20/2013 | Shoulder Press Max | Shoulder Press Max | 130 lbs Performed as RX |
08/05/2013 | shoulder press | 5 sets of 5 reps | 100 lbs Performed as RX |
06/05/2013 | shoulder press | 5 x 5 reps | 105 lbs Performed as RX |