Cody Backward

Hometown:
Unknown
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 5, 2013

Performed at: CrossFit Eclipse
Workout Name: shoulder press
Description: 5 sets of 5 reps
Results: 155 lbs
Performed as RX
Athlete's Notes: Last set @ 155 only got 3 reps. Tabata HRPUs definitely have an adverse effect on shoulder press...

6 similar workouts

Date Name WorkoutDescription Results
08/05/2013 shoulder press 5 sets of 5 reps 155 lbs
Performed as RX
06/05/2013 shoulder press 5 x 5 reps 155 lbs
Performed as RX
08/20/2012 shoulder press 1 rm 12 minutes to establish a 1 rm shoulder press 175 lbs
Performed as RX
08/15/2012 3 rm shoulder press 12 minutes to establish a 3 rm shoulder press 155 lbs
lbs
Performed as RX
08/07/2012 5 rm shoulder press 12 minutes to establish a 5 rep max on shoulder press 155 lbs
Performed as RX
04/17/2012 shoulder press 1 rm 12 minutes to find 1 rm on shoulder press 165 lbs
Performed as RX