Performed at: | CrossFit Eclipse |
Workout Name: | snatch balance |
Description: | 3-3-2-2-2-1-1-1-1 reps |
Results: | 53 lbs Performed as RX |
Athlete's Notes: | Keeping weight low working on form Try to keep feet shoulder width apart but spread knees to the side |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/05/2013 | snatch balance | 3-3-2-2-2-1-1-1-1 reps | 53 lbs Performed as RX |