Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

August 3, 2013

Performed at: Sheepdog CrossFit
Description: 12 min AMRAP:
10 HR Pushup
15 Abmat Situp
20 Walking Lunge
Results: 8 rounds 14 reps
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
08/03/2013 12 min AMRAP:
10 HR Pushup
15 Abmat Situp
20 Walking Lunge		 8 rounds 14 reps
Performed as RX
03/30/2013 12 min AMRAP:
10 HR Pushup
15 Abmat Situp
20 Walking Lunge		 7 rounds 18 reps
Performed as RX