Performed at: | CrossFit Eclipse |
Description: | 21-18-15-12-9-6-3 reps front squat ( 185/ 130lbs) sit ups |
Results: | 14m 15s Workout scaled |
Modifications at: | 83lbs |
Athlete's Notes: | BAMF: 3X10 pull-ups purple band |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/02/2013 | 21-18-15-12-9-6-3 reps front squat ( 185/ 130lbs) sit ups |
14m 15s Workout Scaled |