elaine lee

Hometown:
Unknown
Gym:
CrossFit ATP
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 31, 2013

Performed at: CrossFit ATP
Description: WOD
10 minutes to work to a max Power Snatch for the day, then:
EMOM for 10 minutes: 2 Power Snatches @ 80% of todays max.
Results: 10m 00s
Performed as RX
Warmup: Mobility work

HBBS 7X5 @ 75% rest at least 2 minutes

1 similar workout

Date Name WorkoutDescription Results
07/31/2013 WOD
10 minutes to work to a max Power Snatch for the day, then:
EMOM for 10 minutes: 2 Power Snatches @ 80% of todays max.		 10m 00s
Performed as RX