Sonny Pena

Hometown:
Houston , Texas
Gym:
Vintage CrossFit
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
230 lbs

July 30, 2013

Performed at: Vintage CrossFit
Description: 50 Double Unders
200m run
40 Situps
200m run
30 Toes to bar
200m run
20 HSPU
200m run
10 Power Cleans (M 155/F 105)
Results: 16m 10s
Workout scaled
Modifications at: 135,150 SU's, K2E
Warmup: 10 minutes OTM
6 pistols, alternating legs

1 similar workout

Date Name WorkoutDescription Results
07/30/2013 50 Double Unders
200m run
40 Situps
200m run
30 Toes to bar
200m run
20 HSPU
200m run
10 Power Cleans (M 155/F 105)		 16m 10s
Workout Scaled