Alex Brooks

Hometown:
McPherson, Kansas
Gym:
CrossFit Pathos
Gender:
Male
Age:
37
Height:
5' 9"
Weight:
167 lbs

July 26, 2013

Performed at: CrossFit Pathos
Workout Name: 2013 CrossFit Games Masters Final Event
Description: For time:
100 Double-unders
Run 100 meters
15 foot Rope climb, 4 ascents
Run 100 meters
135/95 pound Front squat, 30 reps
Run 100 meters
100 meter Farmer carry, 70/50 pound barbells
70/50 pound DB/KB snatch, alternating, 20 reps
Run 100 meters
Results: 15m 09s
Workout scaled
Modifications at: 1.5 pood Kb Snatch

1 similar workout

Date Name WorkoutDescription Results
07/26/2013 2013 CrossFit Games Masters Final Event For time:
100 Double-unders
Run 100 meters
15 foot Rope climb, 4 ascents
Run 100 meters
135/95 pound Front squat, 30 reps
Run 100 meters
100 meter Farmer carry, 70/50 pound barbells
70/50 pound DB/KB snatch, alternating, 20 reps
Run 100 meters

 15m 09s
Workout Scaled