David Dissinger

Hometown:
Unknown
Gym:
SAC Fitness
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 29, 2013

Performed at: SAC Fitness
Workout Name: WOD 72913
Description: A) 10 reps FS @ 60%
8 reps FS @ 70%
6 reps FS @ 80%

B) 4T
50 Burpees
20 PC @ 70%
50 Burpees
Results: 10m 19s
Performed as RX
Warmup: Work on 1RM PC

1 similar workout

Date Name WorkoutDescription Results
07/29/2013 WOD 72913 A) 10 reps FS @ 60%
8 reps FS @ 70%
6 reps FS @ 80%

B) 4T
50 Burpees
20 PC @ 70%
50 Burpees		 10m 19s
Performed as RX