Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

July 29, 2013

Performed at: CrossFit Eclipse
Description: 20 kettlebell swings ( 70/55lbs)
20 pistols ( alternating)
20 kettlebell swings ( 70/55lbs)
20 pistols ( alternating)
20 hand stand push ups
20 kettlebell swings ( 70/55lbs)
20 handstand push ups
20 kettlebell swings ( 70/55lbs)
Results: 15m 34s
Workout scaled
Modifications at: 45# kb then 35# :(
Hspu in green + blue band
Rxd pistols
Athlete's Notes: Then 3x10 thrusters 53#, 63#, 63#

1 similar workout

Date Name WorkoutDescription Results
07/29/2013 20 kettlebell swings ( 70/55lbs)
20 pistols ( alternating)
20 kettlebell swings ( 70/55lbs)
20 pistols ( alternating)
20 hand stand push ups
20 kettlebell swings ( 70/55lbs)
20 handstand push ups
20 kettlebell swings ( 70/55lbs)		 15m 34s
Workout Scaled