Performed at: | Vintage CrossFit |
Description: | 3 Rounds for time: 5 Muscle ups 5 Defecit hand stand push ups then 10 m overhead lunge (135) |
Results: | 11m 42s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/30/2013 | 3 Rounds for time: 5 Muscle ups 5 Defecit hand stand push ups then 10 m overhead lunge (135) |
11m 42s Performed as RX |