Performed at: | CrossFit Eclipse |
Description: | 20 kettlebell swings ( 70/55lbs) 20 pistols ( alternating) 20 kettlebell swings ( 70/55lbs) 20 pistols ( alternating) 20 hand stand push ups 20 kettlebell swings ( 70/55lbs) 20 handstand push ups 20 kettlebell swings ( 70/55lbs) |
Results: | 9m 59s Workout scaled |
Modifications at: | DB push press for hspu's |