Rebecca Cartwright

Hometown:
Dania, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
42
Height:
5' 11"
Weight:
--

July 26, 2013

Performed at: CrossFit ATP
Description: 12 minute AMRAP of:
100 Burpee Broad Jump DEMO VIDEO
100 OH Walking Lunges 45/25# (plate)
Results: 12m 00s
Performed as RX
Warmup: HBBS 8X4 @ 80% rest at least 2 minutes
Conditioning
Athlete's Notes: 1.75 rounds completed

1 similar workout

Date Name WorkoutDescription Results
07/26/2013 12 minute AMRAP of:
100 Burpee Broad Jump DEMO VIDEO
100 OH Walking Lunges 45/25# (plate)
 12m 00s
Performed as RX