Vanessa C.

Hometown:
San Francisco, CA
Gym:
Unaffiliated
Gender:
Female
Age:
36
Height:
--
Weight:
--

July 29, 2013

Description: Run 25 minutes at 6.5

25 assisted pull ups
25 squats
25 sit ups
25 hanging leg raises
50 crunches
30 sec plank hold
Results: 35m 00s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
07/29/2013 Run 25 minutes at 6.5

25 assisted pull ups
25 squats
25 sit ups
25 hanging leg raises
50 crunches
30 sec plank hold		 35m 00s
Workout Scaled