Eric Hester

Hometown:
Unknown
Gym:
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

July 29, 2013

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 130723
Description: For time:
205 pound Front squat, 20 reps
30 Box jump, 30 inch box
40 Kettlebell swings, 1.5 pood
50 Wall ball shots, 20 pound ball
Results: 12m 55s
Workout scaled
Modifications at: 185# Front Squat

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