Vanessa C.

Hometown:
San Francisco, CA
Gym:
Unaffiliated
Gender:
Female
Age:
36
Height:
--
Weight:
--

July 28, 2013

Description: Run 1 mile
50 kb swings 8#
40 squats
30 lunges
20 push ups
10 sit ups
5 burpees
Results: 35m 00s
Workout scaled
Athlete's Notes: So glad my back is better, whoop!

1 similar workout

Date Name WorkoutDescription Results
07/28/2013 Run 1 mile
50 kb swings 8#
40 squats
30 lunges
20 push ups
10 sit ups
5 burpees 		35m 00s
Workout Scaled