Teresa VanMarrum

Hometown:
Unknown
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 27, 2013

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07-27-2013
Description: 4 rounds for time:
200m Run
25 Double-unders
10 Push-press 115/75lbs

LVL1M: 2 rounds, single skips, light weight
LVL1: 3 rounds, double skips, 95/55lbs
LVL2: triple skips
LVL3: RX'd
Results: 8m 58s
Workout scaled
Modifications at: used 55lbs

1 similar workout

Date Name WorkoutDescription Results
07/27/2013 07-27-2013 4 rounds for time:
200m Run
25 Double-unders
10 Push-press 115/75lbs

LVL1M: 2 rounds, single skips, light weight
LVL1: 3 rounds, double skips, 95/55lbs
LVL2: triple skips
LVL3: RX'd		 8m 58s
Workout Scaled