Sandra Backward

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

July 25, 2013

Performed at:	CrossFit Eclipse
Workout Name:	Pain and Propane
Description:	3 rounds 10 front squats ( 185/130lbs) 20 chest to bar pull ups
Results:	9m 24s Workout scaled
Modifications at:	83# front squat Red and blue band c2b pull ups

Date	Name	WorkoutDescription	Results
07/25/2013	Pain and Propane	3 rounds 10 front squats ( 185/130lbs) 20 chest to bar pull ups	9m 24s Workout Scaled