Performed at: | CrossFit Eclipse |
Workout Name: | Pain and Propane |
Description: | 3 rounds 10 front squats ( 185/130lbs) 20 chest to bar pull ups |
Results: | 11m 54s Workout scaled |
Modifications at: | 113#, regular pull-ups then hand ripped after 3 on 3rd so did 34 jumping pull-ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/25/2013 | Pain and Propane | 3 rounds 10 front squats ( 185/130lbs) 20 chest to bar pull ups |
11m 54s Workout Scaled |