Performed at: | Vertical CrossFit |
Workout Name: | 3 Position Cleans |
Description: | 3 Position Cleans (Hang Power Clean + Hang Squat Clean + Squat Clean = 3 Reps) 3 x 2 @ 65% Clean 1RM 3 x 3 @ 70% Clean 1RM |
Results: | 75-80 lbs Performed as RX |