Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

July 23, 2013

Performed at: Vertical CrossFit
Workout Name: 7.23.13 Chipper
Description: 10,9,8,7,6,5,4,3,2,1

Push Jerk (135/95)
Box Jumps (24/20)
Body Rows
Results: 13m 24s
Workout scaled
Modifications at: 85 lbs on Push Jerk

1 similar workout

Date Name WorkoutDescription Results
07/23/2013 7.23.13 Chipper 10,9,8,7,6,5,4,3,2,1

Push Jerk (135/95)
Box Jumps (24/20)
Body Rows		 13m 24s
Workout Scaled