Rebecca Cartwright

Hometown:
Dania, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
42
Height:
5' 11"
Weight:
--

July 24, 2013

Performed at: CrossFit ATP
Description: WOD
3 rounds for time of:
7 Strict Presses 115/65#
14 Hang Power Cleans 115/65#
21 Lateral Burpees (over bar)
Results: 13m 45s
Workout scaled
Modifications at: 7 Strict Presses 45#
14 Hang Power Cleans 45#
Warmup: HBBS 7X5 @ 75% rest at least 2 minutes

1 similar workout

Date Name WorkoutDescription Results
07/24/2013 WOD
3 rounds for time of:
7 Strict Presses 115/65#
14 Hang Power Cleans 115/65#
21 Lateral Burpees (over bar)
 13m 45s
Workout Scaled