Performed at: | CrossFit Eclipse |
Workout Name: | deadlift 1rm |
Description: | 20 minutes to establish a 1rm deadlift |
Results: | 345 lbs Performed as RX |
Athlete's Notes: | back began to bow on max...fix that & get better on technique. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/24/2013 | deadlift 1rm | 20 minutes to establish a 1rm deadlift | 345 lbs Performed as RX |
12/22/2012 | deadlift 1rm | deadlift 1 rm | 345 lbs Performed as RX |