Rich Borucki

Hometown:
Tulsa , OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
46
Height:
5' 8"
Weight:
150 lbs

July 23, 2013

Performed at: CrossFit Eclipse
Description: 4 rounds
30 kettlebell swings ( 55/35lbs)
12 hand stand push ups
12 pull ups
Results: 18m 44s
Performed as RX
Athlete's Notes: 70# KB swings, deficit HSPU on 45# plate, chest-2-bar pull ups

1 similar workout

Date Name WorkoutDescription Results
07/23/2013 4 rounds
30 kettlebell swings ( 55/35lbs)
12 hand stand push ups
12 pull ups		 18m 44s
Performed as RX