Performed at: | CrossFit Eclipse |
Description: | 4 rounds 30 kettlebell swings ( 55/35lbs) 12 hand stand push ups 12 pull ups |
Results: | 22m 26s Workout scaled |
Modifications at: | 2 mats for hspu- still can't go all the way down :( Rxd rest :) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/22/2013 | 4 rounds 30 kettlebell swings ( 55/35lbs) 12 hand stand push ups 12 pull ups |
22m 26s Workout Scaled |